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This service is not available, please contact for more information.
Yoga Therapy for COVID 19 Recovery
Registration opens 3/26/2021
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Service Description
Yoga Therapy promotes healing, is individually tailored to the person (not the dis-ease), and focuses on the breath. This small group class supports recovery from COVID 19 and reduction of long haul symptoms. You will be guided at a gentle pace through specific postures and breathwork, as well as meditation to retrain respiratory ease, reduce anxiety, and promote vitality. An assessment and check-in will be given at the start of each class.
Upcoming Sessions
Cancellation Policy
For cancellations, please contact us with 24 hours notice to avoid being charged. Thank you!
Contact Details
+ 717.968.1496
yoginidayna@gmail.com
2507 South Queen Street, York, PA, USA just north of Old Tollgate Village & Starbucks
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