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This service is not available, please contact for more information.

Yoga Therapy for COVID 19 Recovery

Registration opens 3/26/2021

  • varies
  • Online

Service Description

Yoga Therapy promotes healing, is individually tailored to the person (not the dis-ease), and focuses on the breath. This small group class supports recovery from COVID 19 and reduction of long haul symptoms. You will be guided at a gentle pace through specific postures and breathwork, as well as meditation to retrain respiratory ease, reduce anxiety, and promote vitality. An assessment and check-in will be given at the start of each class.


Upcoming Sessions


Cancelation Policy

For cancellations, please contact us with 24 hours notice to avoid being charged. Thank you!


Contact Details

+ 717.968.1496

yoginidayna@gmail.com

2507 South Queen Street, York, PA, USA just north of Old Tollgate Village & Starbucks

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