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Unity Yoga Center specializes in tailored therapeutic yoga, meditation and holistic wisdom tradition practices through experiential education, self-inquiry, and small class support.

Whether you are a seasoned practitioner or just beginning, you are welcome here.


 

SPRING RENEWAL
RETREAT 

at floriculture microfarm

Tending to ourselves as a sacred garden requires intention, focus, action and love. Inspired by the beauty and vitality at floriculture micro farm, we will lovingly, experientially, and somatically connect to Earth, Self, and one another. 

 

This half day retreat will nurture self-care to empower your restoration and full bloom in 2022.

 Rescheduled-New Date Announced soon!

 Floriculture Micro Farm, Seven Valleys, PA, address provided with registration

 8:30 am-12:30 pm

 $100 per person

 Maximum participants: 8

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Receive the Ground

Prepare the Soil

Plant the Seeds

Align With Energy

Tend the Garden of your Heart

Through these practices of renewal we will embody and integrate with movement, breath, guided meditation, rest, and connection.

ONLINE CLASS SCHEDULE
&
PACKAGES  

For live stream practice remember to:

  • Set up in a place with minimal distraction

  • Have props nearby

  • Come with an empty stomach and curious mind

Dayna was the first teacher that seemed to really understand my practice.  I liked the slower pace of the class that allowed for focus on position and alignments within the pose. I also liked how she always asked us what we wanted from the class before we started and how she would slowly incorporate new poses into the practice. Practice always seemed to be the perfect amount of challenge. Eric

Practicing yoga under Dayna's leadership is a truly transformative experience. Dayna's intuition is matched only by her technical expertise.

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