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Therapeutic Hatha

Mondays 9:30-10:45 am

18 US dollars

on-line link will be sent

Service Description

Basics of breath, asana (postures) , philosophy, mantra, mudra (hand gestures) and meditation. Adaptive to all levels.

For cancellations, please contact us with 24 hours notice to avoid being charged. Thank you!

+ 717.968.1496

yoginidayna@gmail.com

2507 South Queen Street, York, PA, USA just north of Old Tollgate Village & Starbucks