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Learn to use yogic practices to reduce anxiety and increase vitality!

A deeper dive into self knowledge through yogic practices.

Mapping Resilience using time tested tools for modern application.

Mondays 9:30-10:45 am

Wednesdays 8:30-9:30 am

Wednesdays 6:15-7:30 pm

Thursdays 8:30-9:45 am

Registration opens 3/26/2021