The path of Yoga is vast. There are many points of entry, many unique experiences. 

Here, you are invited...

photo Willow J Pinkerton 2017

to connect...

to experience your vitality and contentment.

Yoga meets you exactly as you are.

It is an honor to work together with you as your yoga path unfolds, as Self-understanding reveals itself.

Welcome, my name is Dayna,

I am a yoga therapist and teacher with more than 25 years of practice, training and experience. My purpose is to support your healing, to teach and to hold space for your learning and integration.

I believe we are meant to realize our fullest potential. To SHINE our light on this Earth.

Sometimes we get stuck, confused, dark.

Every single breath is a reminder to begin again.


York, PA

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 copyright 2020