It's Time to Celebrate!  Our 1 year Anniversary!

Thank you for your support in 2019!  Here we grow in the new decade!

November 30th   Special Saturday Morning class   8-9:15

Start your small business Saturday shopping by taking care of YOU!

A gentle, fluid asana and breath practice to set the tone and keep you centered.

After class, enjoy treats, drawings & deals!

Anniversary & SBS preview

Prime yourself and your loved ones for optimal well being in the new year.

  • New students only, sail through the Season with a Holiday Pass                 unlimited classes December 1st through January 9th, $35

  • Purchase a 3 month membership and receive 3 free classes for a friend, $297

  • Purchase a 6 month membership and receive 6 free classes for a friend, $534

  • Gift cards available

Saturday, December 21st  

Holiday Happiness through Self-Care

Join me and other wellness professionals.

Event takes place from 12-4 at

Journeys Holistic Health and Wellness

2340 Eastern Blvd

Self-care is important! Especially for our Veterans, and especially around the holidays. This event will have several practices and techniques to help reduce stress and increase relaxation. 


For more info visit the Facebook Event


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To inquire, collaborate or say, Hello, please email Dayna at

or call


York, PA